Day 12 and yes it’s day two of Marks and Spencer £10 eat for
two and I think both bottles of wine might well go. Well I have earnt it as it
was so cold and I spent most of the day out in it, this morning running and
this afternoon watching and cheering on at football. Firstly does my cat look
evil when he yawns?

I think I moaned the whole run today, I was cold, my ankle hurt, my knee hurt from prior slip, did I mention when I breathed in big sized breaths my lungs froze? The wind was bitter and it seemed like blowing in our faces the whole time but actually it was a slow but nice run and was so glad we did it especially if we really do get snowed in and will have resort to treadmill running. Kim pointed out that we saw lots more runners than usual, I wondered if it was people starting in training for a marathon or just January and everyone is Janathoning or being good and starting the year on a health kick.
I wasn't sure what to do as we were back by half past eight and had a sudden burst of come on the only way to be warm is to keep sweating so in the gym and cycling I did go and then had a power plates session and went stability ball mad, oh yes. It was a pretty nice day as we dozed until Jehovah’s Witnesses knocked us up to offer us a new way of life, does anyone convert on the doorstep especially if being woken from a little slumber time?

I was still pretty cold when we got back from our footballing sorrows so I unwrapped and oven cooked/microwaved
the yummy M &S dinner while Mike did a solo dog walk. Today we went with
the dessert of raspberry and chocolate tarty thing and another couple of episodes
of Cougar Town on DVD and probably a wine when the dinner’s gone down. Am back
in my pyjamas but can dress in hurry if snow arrives and looking at the cat wondering if he is comfie or evil as he
yawns.
Todays Totals
Running 7 and a bit Km
Bike 30 mins
Power plates and stability ball 30 mins
Saying I am cold 143+
Running 7 and a bit Km
Bike 30 mins
Power plates and stability ball 30 mins
Saying I am cold 143+
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