One receptionist and a gym assistant and nobody else so I
had a fast as you like weights session and a power plate wobble before going into
a yoga class.
Slightly panicked as I was alone on the mat at 9.00 thinking
maybe it was cancelled and no one put a note up but like microwave popcorn
cooking 10 people and the tutor all arrived within seconds. I have only been
doing yoga since November and am unbalanced and not that good at technique but
I always come away rested and taller so hopefully thinner! Each week I have got
better and this week I was top at being an aeroplane, don’t think that’s a
technical term but you lie on your front and put your arms out to the side and
point your toes and rise up onto just your tummy and I have a pretty strong tummy
under its fatty coating. I got a very well done and an excellent Jacqui which
is the only time I’ve had a positive in said to me.
I came out, no coat as I’d left it in the car, and it was
snowing like real flaky snow, I was at last being snowed on and relieved to
join the rest of the country and skipped to the car. Rushed in, told the dog
walkies and Mum came too for a trot out in the snow. Snow not that great but
had a chilly romp with the dog and got all the news. Rest of the day was spent
doing nothingness, chores which included putting on the zaggora pants and
sweating, eating, and another snowy dog walk
with Mike. All I can hope for is a massive snow fall tonight and not to have to
go to work tomorrow.
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