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My trio of joy
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As today I haven't got that much to say and I've got a
headache it'll be a micro blog and to fill the space I have added an extra
large photo of my 3 lovely children.
I have continued with my Janathon regime and went to the gym
this morning for a little bit of everything. I had half an hour of assorted
weights, arms, legs, abs and then one of my friends from way back arrived and we went cardio as a team, doing 10 minutes of high speed rowing, cross training,
cycling and the skiing/bouncy cross trainer and wow we was in sweaty city, red
and puffed out, actually it was a really good hour and I really felt like I
had done good. Shame I feel pooped with a headche and had a hot bath and in my
PJ's now. Saying that I've been at work till 5 and then to the Cinema to see The
Impossible, a film about the 2004 tsunami which was OK, maybe 2 stars on the JT
scale of film review, Skyfall getting 5 stars and Looper a 5 too. I don't
want to spoil it for anyone but.......
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| Nobble bobble wobble wheels in our tidy garage |
Today I didn't cycle to work as it was raining and I am
such a fair weather cyclist, well actually it's a health and safety issue as I
have an inexpensive racing bike and the wheels are as thick as a stick of
pasta and slip on a drain cover and gets stuck in the gaps between
the pavement, but the spare bike's wheels are deformed and sort of roll over
the edge and make the steering go wobbly. So after missing the train, but
hair was dry and looking good partly as not biking so no crash helmet and hitched
a lift to work.
Didn't even walk the doggy tonight had a Lush bath bomb and
sat and watched Celeb Big Brother x
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